Unity Prayer
Unity affirmative prayer is a specific type of affirmative prayer that is taught by the Unity movement, a spiritual organization that emphasizes the power of prayer and positive thinking. Unity affirmative prayer follows a five-step process:
- RELAXATION. Take a few moments to relax and center yourself. Breathe deeply and focus on your breath.
- CONCENTRATION. Affirm that there is only one power and presence in the universe, which is God. You can use any words or phrases that resonate with you, such as “God is love,” “God is wisdom,” or “God is all good.”
- MEDITATION. Realize that the power of God is also the power within you. You can say something like, “I am one with God” or “I am love, wisdom, and all good.”
- REALIZATION. Affirm that you have the power to create your own reality. You can say something like, “I am open to receiving all good” or “I am creating a life of peace, joy, and abundance.”
- APPRECIATION. Be grateful for the good that is already in your life and for the good that is coming. You can say something like, “I am grateful for my health, my loved ones, and my blessings” or “I am excited to see what the future holds.”
Unity affirmative prayer can be used for any situation, big or small. It can be used to pray for healing, financial abundance, or personal growth. It can also be used to pray for others.
Unity affirmative prayer is a simple but powerful tool that can be used to create positive change in your life. If you are interested in learning more about Unity affirmative prayer, there are many resources available online and in Unity churches.